mrsjohnson0317's Journal, 26 August 2008

Happy Tuesday FS!!!

That is not just sarcasm ether let me tell you. I thought I would be grouchier but I am not... hungry a little but nothing that I cannot handle. I know I FEEL hungry as apposed to being ACTUALLY being hungry. I am on track with the points thing. I am allowed 30 and had 34 yesterday that is not bad... thank goodness for the wiggle points. I do feel like I should have a warning sign to carry...

hehehehe...

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1575 kcal

Fat: 55.21g | Prot: 77.56g | Carb: 198.42g.   Breakfast: Hearty Grains Double Fiber English Muffins, Laughing cow, cottage cheese, coffee, Egg, Whole, Poached . Lunch: Diet Coke, Strawberry, Chicken Caesar on Asiago Focaccia (Half), chicken, Fresh Pork Sausage , Couscous (Cooked) , Fire Roasted Diced Tomatoes. Dinner: lettuce, tomato, cheese 2%, cucumber, Steak, Rigatoni & Portobello Mushrooms. Snacks/Other: Low fat Milk, Special K Red Berries Cereal, Rice Cakes - Chocolate Crunch, Fiber One Chewy Bars - Oats & Chocolate. more...

3535 kcal

Activities & Exercise: Standing-playing with child(ren)-light - 1 hour, Sitting-playing with child(ren)-vigorous - 2 hours, Housework - 2 hours, Driving - 30 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...