Weigh In record (no journal entry) for 22 February 2020
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272.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2020:
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2380 kcal
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Fat: 144.75g | Prot: 110.88g | Carb: 148.04g.
Breakfast: Sausage, Egg and Cheese Croissant Sandwich, Coffee (Brewed From Grounds), Girl Scout Cookies Samoas. Dinner: Chicken Thigh, Chicken Leg, Chicken Wing (Skin Eaten), Chicken Breast, Macaroni or Pasta Salad. Snacks/Other: Cherry Turnover or Dumpling, Reddi-wip Extra Creamy Whipped Cream, Schwan's English Toffee Ice Cream Bar. more...
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244 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 55 minutes, Sleeping - 1 minute, Resting - 1 minute, Breathing - 15 hours and 4 minutes, Living - 7 hours and 59 minutes. more...
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gaining 0.0 lb a week
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