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🤗🤗
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158.7 lb
Lost so far: 24.3 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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613 kcal
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Fat: 39.18g | Prot: 54.13g | Carb: 9.17g.
Lunch: Alho, Sadia Linguiça Calabresa Frescal, Maria Óleo Composto de Soja e Oliva, Abobrinha, Peito de Frango, Quatá Creme de Leite. Snacks/Other: Batavo Batavinho. more...
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losing 2.6 lb a week
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@EvellynOliviery's weight history
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