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inmsweantitrust
Journal
19 May 13
inmsweantitrust's Journal, 19 May 2013
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 19 May 2013
221.1 lb
Lost so far:
107.3 lb
.
Still to go:
41.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2013:
994 kcal
Fat: 34.35g | Prot: 50.49g | Carb: 122.45g.
Dinner:
Mixed Salad Greens, Honey Mustard Dressing, Cheese Filled Ravioli, #56 Big Kahuna Chicken Cheese Steak on Wheat (Regular).
Snacks/Other:
Frozen Yogurt.
more...
2443 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.1 lb a week
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