Am început cură de slăbire
|
231.5 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 May 2013:
|
1476 kcal
|
Fat: 63.80g | Prot: 94.98g | Carb: 130.32g.
Breakfast: Turkey Thigh, Radishes, Rye Bread, Pimiento, Tomatoes, Natural Cheese. Lunch: Rye Bread, Cottage Cheese, Plain Yogurt. Dinner: Greek Chicken Salad. Snacks/Other: Apples, Oranges. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moonlord78's weight history
|