Weigh In record (no journal entry) for 21 February 2020
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147.3 lb
Lost so far: 34.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2020:
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378 kcal
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Fat: 26.08g | Prot: 30.55g | Carb: 9.18g.
Lunch: Mainland Tasty Grated Cheddar Cheese, Sirena Tuna in Basil Infused Oil, Cooked Cauliflower, Pumpkin . more...
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losing 1.5 lb a week
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winkipops's weight history
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