Weigh In record (no journal entry) for 18 May 2013
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174.4 lb
Lost so far: 16.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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2100 kcal
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Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Walking (brisk) - 4/mph - 10 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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skysthelimit22's weight history
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