Avid_eva's Journal, 18 May 2013

Crapola :( Got caught out and carried away with the fatal combo of cake, chocolate & cookies. That'll teach me to be cocky about resisting temptation!

Diet Calendar Entries for 18 May 2013:
2401 kcal Fat: 87.18g | Prot: 64.01g | Carb: 340.16g.   Breakfast: Wholegrain Red Cherry Wheats, UHT Skimmed Milk. Lunch: Red Tomatoes, Cucumber (with Peel), Cheddar Cheese, Lettuce, Coffee Cake, Toasted Crumpet. Dinner: Fromage Frais, Petit Pois, Cheddar Cheese, Watercress, Tagliatelle. Snacks/Other: Strawberries, Chocolates, Double Chocolate Cookies. more...
2266 kcal Activities & Exercise: Sitting - 9 hours and 40 minutes, Desk Work - 2 hours, Standing - 2 hours, Driving - 1 hour, Shopping - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 45 minutes, Walking (brisk) - 4/mph - 1 hour and 5 minutes. more...

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