jadelenroot's Journal, 08 September 2010

155.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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782 kcal

Fat: 26.09g | Prot: 56.38g | Carb: 80.95g.   Breakfast: Coffee, Non Dairy Creamer, Granulated Sugar, Banana. Lunch: pita bread, best foods mayonnaise, Trader Joe's Albacore Tuna. Snacks/Other: Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful, mozzarella cheese stick. more...

1713 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...