Weigh In record (no journal entry) for 19 February 2020
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125.0 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2020:
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1495 kcal
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Fat: 33.58g | Prot: 64.78g | Carb: 96.72g.
Breakfast: Huevo Duro, Entraña. Lunch: Natura Mayonesa, Tomates, Granja del Sol Veggies Cebolla Caramelizada y Arroz Yamani. Dinner: La Serenísima Queso Cremon, Paladini Jamón Cocido, Lechuga, Tomates, Huevo. Snacks/Other: Quaker Avena Tradicional, Leche al 1% de Grasa, Vino de Mesa. more...
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losing 4.6 lb a week
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coty iglesia's weight history
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