Weigh In record (no journal entry) for 19 February 2020
|
218.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2020:
|
1419 kcal
|
Fat: 54.59g | Prot: 87.88g | Carb: 133.22g.
Breakfast: Clif Bar Builder's Bar - Chocolate Mint, Chicken Breast. Lunch: Fried Plantain, Publix Fried Chicken Tenders, Lance Malt Peanut Butter Crackers. Snacks/Other: Fruit Salad. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hf333's weight history
|