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I am sore from jogging and walking around the track yesterday. And, for some reason, I am having a hard time drinking my water today.
Diet Calendar Entries for 08 September 2010:
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1380 kcal
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Fat: 17.33g | Prot: 98.56g | Carb: 226.47g.
Breakfast: 2% Milk, Granulated Sugar, Coffee, Bran Flakes. Lunch: Mixed Vegetables, tyson premium chunk white chicken, Hunt's Snack Pack Fat Free Vanilla Pudding. Dinner: utz pretzels, applesauce, Baby Corn, tyson premium chunk white chicken. Snacks/Other: fiber one bar, Grapes, Tomato Juice from Concentrate. more...
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2015 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Sore is good...haha!! As long as your not too sore...you know? Don't over-do it. Good for you though! I was having a hard time drinking my water too on Tuesday....don't know why. Coffee just sounded sooo much better on that day and I drank alot of it (1/2 caff. and black of course)...haha!
09 Sep 10 by member: PSWood2004
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Yeah. Coffee is a definite must for me, at least most of the time.
12 Sep 10 by member: keepitmovin67
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