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Rita 129.2
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207.8 lb
Lost so far: 4.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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894 kcal
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Fat: 50.17g | Prot: 71.96g | Carb: 36.57g.
Breakfast: 100% Liquid Egg Whites, Coffee. Lunch: Ground Beef (Cooked). Dinner: Rotisserie Chicken. Snacks/Other: Cupcake with Icing, Almonds . more...
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losing 19.6 lb a week
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