Weigh In record (no journal entry) for 17 May 2013
|
264.0 lb
Lost so far: 48.4 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2013:
|
1494 kcal
|
Fat: 83.46g | Prot: 59.03g | Carb: 138.62g.
Breakfast: Reduced Fat Milk, Kroger 2% American Cheese Slices, Jimmy Dean Sausage Biscuits Snack Bites. Lunch: Cooked Brussels Sprouts, Borden Shredded Cheddar Cheese. Dinner: Wegmans Cashew Chicken, Pagoda Express Cream Cheese Wontons, Egg Roll with Beef and/or Pork. Snacks/Other: Kemps 100 Calorie Ice Cream Bites - Vanilla, Snyder's of Hanover Pretzel Sticks, Sprite Sprite Zero, Laughing Cow Mini Babybel Light Cheese, Grapes, Stop & Shop Diet Cranberry Juice Cocktail, Tap Water. more...
|
|
3079 kcal
|
Activities & Exercise:
Treadclimber 2.1 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Miss Jane Austen's weight history
|