Weigh In record (no journal entry) for 17 May 2013
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267.5 lb
Lost so far: 4.3 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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620 kcal
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Fat: 26.50g | Prot: 25.00g | Carb: 72.00g.
Breakfast: Frosted Flakes. Lunch: Teriyaki Chicken Breast, Classic Iceberg Salad, Italian Salad Dressing. more...
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losing 6.0 lb a week
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mike08201's weight history
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