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Vou tentar associar minha lowcarb com a dieta dos pontos. (Hj nada lowcarb)
Diet Calendar Entry for 18 February 2020:
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1333 kcal
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Fat: 53.45g | Prot: 52.01g | Carb: 163.12g.
Breakfast: Café, 3 Corações Cappuccino Classic (11g). Lunch: Bacon (Curado, Frito, Cozido), McDonald's Coca-Cola Zero (500ml), McDonald's McChicken, McDonald's McFritas (Média). Dinner: Substancia Sopa de Carne, Batata Doce e Legumes, Lacta Chocolate Ao Leite. Snacks/Other: Café, Soberana Bala de Café, 3 Corações Cappuccino Classic (11g), Bolo de Banana e Aveia. more...
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