misschynagyrl's Journal, 08 September 2010

Did good until dinner - pbj & cheddar wedges and a taco & 5 churros.

138.2 lb Lost so far: 2.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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323 kcal

Fat: 14.91g | Prot: 17.27g | Carb: 34.37g.   Breakfast: Reduced Fat Whipped Cream Cheese Spread, 95% Fat Free Smoked White Turkey. Lunch: Cabbage Soup. Snacks/Other: Peaches. more...

1615 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...