Weigh In record (no journal entry) for 08 September 2010
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174.6 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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864 kcal
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Fat: 33.63g | Prot: 22.87g | Carb: 120.29g.
Breakfast: Reduced Fat Milk, macine. Lunch: Italian Flatbread Focaccia. Snacks/Other: Cappuccino, buonicos�. more...
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gaining 6.2 lb a week
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