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1/2lb. loss today. :) Sooo close to being under 300!! I should be there this week definately!Just have to stay motivated!! :D
Plans for today...shopping at walmart for tanktops, and maybe some healthy sweet snacks. I've been wanting cake for 2 days now, but I don't want to eat something loaded with calories.
On that note I've offically been here 1 week and lost 6.5lbs. Though it says I've lost more on here. I posted a night time weighin when I signed up. But that morning I was 307.5lbs. So Only a 6.5lb loss. ^.^ I still feel great about it, that's like a pound a day! :D I hope I can do as well this next week! ^.^
Now off to breakfast. Cooooooffffeeeeeeee. Woot!
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300.0 lb
Lost so far: 7.5 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2010:
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1148 kcal
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Fat: 33.48g | Prot: 61.69g | Carb: 153.55g.
Breakfast: Chewy Bars - Oats & Chocolate, hazelnut creamer, coffee, full bar. Lunch: kellog's meal bar. Dinner: Chicken Breast (Skin Not Eaten), butter country crock, rainbow rotini, grape tomatoes, Cucumber (Peeled), Fat Free italian dressing, lettuce, Broccoli Florets, baby carrots. Snacks/Other: hibiscus tea, green tea, Cheddar Cheese Potato Crisps. more...
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4920 kcal
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Activities & Exercise:
Housework - 1 hour, Dance (fast step, aerobic) - 25 minutes, Weight Training (moderate) - 15 minutes, Exercise machine (slow) - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Standing - 4 hours, Sitting - 2 hours. more...
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losing 10.5 lb a week
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