Weigh In record (no journal entry) for 17 May 2013
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150.0 lb
Lost so far: 60.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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932 kcal
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Fat: 15.52g | Prot: 52.90g | Carb: 146.00g.
Breakfast: Wheat Biscuits. Lunch: Sliced Multigrain Bread. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: Digestive. more...
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steady weight
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Colinhiscock's weight history
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