Date started: 25 Jun 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 168.2 lb
28 Apr 24	141.5 lb	Reasonably Well
27 Apr 24	143.1 lb	Reasonably Well
26 Apr 24	142.2 lb	Reasonably Well
24 Apr 24	142.2 lb	Reasonably Well
23 Apr 24	143.1 lb	Reasonably Well
22 Apr 24	143.1 lb	Reasonably Well
17 Apr 24	142.4 lb	Reasonably Well
16 Apr 24	142.9 lb	Reasonably Well
13 Apr 24	142.6 lb	Reasonably Well
12 Apr 24	144.0 lb	Reasonably Well
10 Apr 24	143.3 lb	Reasonably Well
09 Apr 24	143.1 lb	Reasonably Well
08 Apr 24	144.6 lb	Reasonably Well
07 Apr 24	143.7 lb	Reasonably Well
05 Apr 24	144.0 lb	Reasonably Well
04 Apr 24	144.8 lb	Reasonably Well
03 Apr 24	144.6 lb	Reasonably Well
01 Apr 24	147.0 lb	Reasonably Well
31 Mar 24	147.0 lb	Reasonably Well
29 Mar 24	145.9 lb	Reasonably Well
28 Mar 24	146.4 lb	Reasonably Well
27 Mar 24	146.4 lb	Reasonably Well
26 Mar 24	147.0 lb	Reasonably Well
25 Mar 24	147.7 lb	Reasonably Well
22 Mar 24	146.4 lb	Reasonably Well
21 Mar 24	147.3 lb	Reasonably Well
19 Mar 24	147.3 lb	Reasonably Well
18 Mar 24	149.5 lb	Reasonably Well
17 Mar 24	148.8 lb	Reasonably Well
16 Mar 24	148.2 lb	Reasonably Well
14 Mar 24	149.3 lb	Reasonably Well
13 Mar 24	149.9 lb	Reasonably Well
12 Mar 24	149.5 lb	Reasonably Well
11 Mar 24	150.6 lb	Reasonably Well
10 Mar 24	151.7 lb	Reasonably Well
09 Mar 24	149.9 lb	Reasonably Well
08 Mar 24	149.7 lb	Reasonably Well
07 Mar 24	150.1 lb	Reasonably Well
06 Mar 24	150.1 lb	Reasonably Well
05 Mar 24	150.8 lb	Reasonably Well
04 Mar 24	151.9 lb	Reasonably Well
03 Mar 24	153.0 lb	Reasonably Well
02 Mar 24	150.1 lb	Reasonably Well
01 Mar 24	151.5 lb	Reasonably Well
29 Feb 24	151.9 lb	Reasonably Well
28 Feb 24	151.9 lb	Reasonably Well
26 Feb 24	153.4 lb	Reasonably Well
21 Feb 24	153.0 lb	Reasonably Well
20 Feb 24	153.2 lb	Reasonably Well
10 Feb 24	155.9 lb	Reasonably Well
09 Feb 24	157.0 lb	Reasonably Well
08 Feb 24	157.2 lb	Reasonably Well
07 Feb 24	157.9 lb	Reasonably Well
05 Feb 24	159.8 lb	Reasonably Well
02 Feb 24	158.5 lb	Reasonably Well
01 Feb 24	160.1 lb	Reasonably Well
31 Jan 24	159.4 lb	Reasonably Well
29 Jan 24	162.3 lb	Reasonably Well
20 Nov 23	156.3 lb	Reasonably Well
05 Sep 23	152.3 lb	Reasonably Well
04 Sep 23	152.6 lb	Reasonably Well
28 Aug 23	153.4 lb	Reasonably Well
16 Aug 23	154.1 lb	Reasonably Well
14 Aug 23	154.5 lb	Reasonably Well
13 Aug 23	155.2 lb	Reasonably Well
12 Aug 23	154.3 lb	Reasonably Well
11 Aug 23	155.0 lb	Reasonably Well
10 Aug 23	155.4 lb	Reasonably Well
08 Aug 23	156.7 lb	Reasonably Well
04 Aug 23	156.7 lb	Reasonably Well
31 Jul 23	158.5 lb	Reasonably Well
30 Jul 23	156.1 lb	Reasonably Well
29 Jul 23	156.7 lb	Reasonably Well
28 Jul 23	157.4 lb	Reasonably Well
26 Jul 23	159.2 lb	Reasonably Well
25 Jul 23	158.5 lb	Reasonably Well
24 Jul 23	158.7 lb	Reasonably Well
23 Jul 23	159.8 lb	Reasonably Well
22 Jul 23	160.1 lb	Reasonably Well
21 Jul 23	161.6 lb	Reasonably Well
16 Jul 23	162.3 lb	Reasonably Well
13 Jul 23	161.8 lb	Reasonably Well
11 Jul 23	161.4 lb	Reasonably Well
10 Jul 23	162.5 lb	Reasonably Well
09 Jul 23	162.0 lb	Reasonably Well
07 Jul 23	162.7 lb	Reasonably Well
06 Jul 23	161.8 lb	Reasonably Well
04 Jul 23	162.3 lb	Reasonably Well
03 Jul 23	163.8 lb	Reasonably Well
02 Jul 23	163.8 lb	Reasonably Well
30 Jun 23	164.0 lb	Reasonably Well
29 Jun 23	164.9 lb	Reasonably Well
28 Jun 23	163.8 lb	Reasonably Well
26 Jun 23	164.7 lb	Reasonably Well
22 Jun 23	165.1 lb	Reasonably Well
20 Jun 23	165.6 lb	Reasonably Well
18 Jun 23	165.6 lb	Reasonably Well
17 Jun 23	165.3 lb	Reasonably Well
15 Jun 23	166.4 lb	Reasonably Well
11 Jun 23	166.2 lb	Reasonably Well
10 Jun 23	165.6 lb	Reasonably Well
08 Jun 23	166.7 lb	Reasonably Well
07 Jun 23	167.3 lb	Reasonably Well
05 Jun 23	167.1 lb	Reasonably Well
04 Jun 23	168.2 lb	Reasonably Well
14 Apr 22	142.4 lb	Reasonably Well
12 Apr 22	143.1 lb	Reasonably Well
08 Apr 22	143.7 lb	Reasonably Well
07 Apr 22	143.7 lb	Reasonably Well
06 Apr 22	144.0 lb	Reasonably Well
02 Apr 22	141.8 lb	Reasonably Well
01 Apr 22	143.7 lb	Reasonably Well
31 Mar 22	142.9 lb	Reasonably Well
30 Mar 22	143.7 lb	Reasonably Well
29 Mar 22	145.1 lb	Reasonably Well
28 Mar 22	145.1 lb	Reasonably Well
26 Mar 22	144.4 lb	Reasonably Well
25 Mar 22	145.5 lb	Reasonably Well
23 Mar 22	145.1 lb	Reasonably Well
22 Mar 22	151.0 lb	Reasonably Well
03 Mar 22	145.1 lb	Reasonably Well
21 Dec 21	140.0 lb	Reasonably Well
20 Dec 21	132.3 lb	Reasonably Well
10 Dec 20	131.6 lb	Reasonably Well
09 Dec 20	132.3 lb	Reasonably Well
08 Dec 20	132.9 lb	Reasonably Well
02 Dec 20	132.5 lb	Reasonably Well
27 Nov 20	132.9 lb	Reasonably Well
26 Nov 20	132.1 lb	Reasonably Well
25 Nov 20	131.4 lb	Reasonably Well
20 Nov 20	132.7 lb	Reasonably Well
19 Nov 20	132.1 lb	Reasonably Well
18 Nov 20	131.4 lb	Reasonably Well
17 Nov 20	132.1 lb	Reasonably Well
30 Oct 20	131.2 lb	Reasonably Well
29 Oct 20	130.1 lb	Reasonably Well
16 Oct 20	130.3 lb	Reasonably Well
15 Oct 20	130.3 lb	Reasonably Well
06 Aug 20	125.0 lb	Reasonably Well
11 Jul 20	126.1 lb	Reasonably Well
10 Jul 20	127.4 lb	Reasonably Well
03 Jul 20	129.4 lb	Reasonably Well
02 Jul 20	129.0 lb	Reasonably Well
01 Jul 20	129.0 lb	Reasonably Well
30 Jun 20	130.1 lb	Reasonably Well
29 Jun 20	129.9 lb	Reasonably Well
30 May 20	128.3 lb	Reasonably Well
29 May 20	129.4 lb	Reasonably Well
28 May 20	128.7 lb	Reasonably Well
26 May 20	129.4 lb	Reasonably Well
25 May 20	131.8 lb	Reasonably Well
18 Feb 20	125.9 lb	Reasonably Well
13 Feb 20	125.0 lb	Reasonably Well
11 Feb 20	125.0 lb	Reasonably Well
07 Feb 20	124.8 lb	Reasonably Well
06 Feb 20	124.3 lb	Reasonably Well
05 Feb 20	124.8 lb	Reasonably Well
04 Feb 20	125.0 lb	Reasonably Well
03 Feb 20	127.9 lb	Reasonably Well
02 Feb 20	126.3 lb	Reasonably Well
31 Jan 20	125.7 lb	Reasonably Well
30 Jan 20	123.9 lb	Reasonably Well
29 Jan 20	123.9 lb	Reasonably Well
28 Jan 20	126.5 lb	Reasonably Well
27 Jan 20	125.9 lb	Reasonably Well
26 Jan 20	125.2 lb	Reasonably Well
25 Jan 20	126.1 lb	Reasonably Well
24 Jan 20	127.0 lb	Reasonably Well
23 Jan 20	126.5 lb	Reasonably Well
22 Jan 20	127.9 lb	Reasonably Well
21 Jan 20	128.7 lb	Reasonably Well
20 Jan 20	127.2 lb	Reasonably Well
19 Jan 20	127.2 lb	Reasonably Well
18 Jan 20	127.4 lb	Reasonably Well
17 Jan 20	128.5 lb	Reasonably Well
16 Jan 20	128.3 lb	Reasonably Well
15 Jan 20	130.3 lb	Reasonably Well
14 Jan 20	131.2 lb	Reasonably Well
13 Jan 20	130.3 lb	Reasonably Well
12 Jan 20	129.4 lb	Reasonably Well
11 Jan 20	131.6 lb	Reasonably Well
13 Dec 19	129.2 lb	Reasonably Well
12 Dec 19	129.6 lb	Reasonably Well
05 Dec 19	129.4 lb	Reasonably Well
26 Nov 19	130.3 lb	Reasonably Well
21 Nov 19	129.6 lb	Reasonably Well
14 Nov 19	130.1 lb	Reasonably Well
11 Nov 19	131.0 lb	Reasonably Well
08 Nov 19	129.2 lb	Reasonably Well
07 Nov 19	128.7 lb	Reasonably Well
06 Nov 19	129.6 lb	Reasonably Well
01 Nov 19	129.0 lb	Reasonably Well
31 Oct 19	127.4 lb	Reasonably Well
30 Oct 19	127.6 lb	Reasonably Well
29 Oct 19	128.7 lb	Reasonably Well
28 Oct 19	130.1 lb	Reasonably Well
25 Oct 19	129.2 lb	Reasonably Well
24 Oct 19	128.7 lb	Reasonably Well
23 Oct 19	129.6 lb	Reasonably Well
22 Oct 19	130.1 lb	Reasonably Well
21 Oct 19	130.7 lb	Reasonably Well
20 Oct 19	130.1 lb	Reasonably Well
18 Oct 19	131.2 lb	Reasonably Well
17 Oct 19	132.5 lb	Reasonably Well
16 Oct 19	132.1 lb	Reasonably Well
15 Oct 19	129.4 lb	Reasonably Well
09 Oct 19	129.0 lb	Reasonably Well
08 Oct 19	129.9 lb	Reasonably Well
03 Oct 19	128.3 lb	Reasonably Well
02 Oct 19	128.3 lb	Reasonably Well
01 Oct 19	129.9 lb	Reasonably Well
26 Sep 19	128.1 lb	Reasonably Well
25 Sep 19	129.0 lb	Reasonably Well
24 Sep 19	130.5 lb	Reasonably Well
20 Sep 19	128.3 lb	Reasonably Well
19 Sep 19	129.4 lb	Reasonably Well
18 Sep 19	129.9 lb	Reasonably Well
17 Sep 19	129.2 lb	Reasonably Well
16 Sep 19	132.3 lb	Reasonably Well
12 Sep 19	128.3 lb	Reasonably Well
11 Sep 19	128.1 lb	Reasonably Well
10 Sep 19	127.0 lb	Reasonably Well
09 Sep 19	127.6 lb	Reasonably Well
07 Sep 19	128.3 lb	Reasonably Well
06 Sep 19	128.3 lb	Reasonably Well
05 Sep 19	128.3 lb	Reasonably Well
04 Sep 19	128.7 lb	Reasonably Well
03 Sep 19	129.6 lb	Reasonably Well
02 Sep 19	131.6 lb	Reasonably Well
25 Aug 19	125.9 lb	Reasonably Well
21 Aug 19	128.5 lb	Reasonably Well
06 Aug 19	124.6 lb	Reasonably Well
01 Aug 19	125.4 lb	Reasonably Well
31 Jul 19	125.9 lb	Reasonably Well
30 Jul 19	125.2 lb	Reasonably Well
29 Jul 19	125.9 lb	Reasonably Well
24 Jul 19	127.4 lb	Reasonably Well
19 Jul 19	127.6 lb	Reasonably Well
18 Jul 19	126.8 lb	Reasonably Well
10 Jul 19	128.1 lb	Reasonably Well
08 Jul 19	126.5 lb	Reasonably Well
05 Jul 19	125.7 lb	Reasonably Well
04 Jul 19	127.4 lb	Reasonably Well
03 Jul 19	125.7 lb	Reasonably Well
02 Jul 19	125.9 lb	Reasonably Well
30 Jun 19	125.0 lb	Reasonably Well
28 Jun 19	126.3 lb	Reasonably Well
27 Jun 19	127.2 lb	Reasonably Well
26 Jun 19	129.2 lb	Reasonably Well
12 Jun 19	125.7 lb	Reasonably Well
23 May 19	128.1 lb	Reasonably Well
22 May 19	127.2 lb	Reasonably Well
21 May 19	128.5 lb	Reasonably Well
08 May 19	127.0 lb	Reasonably Well
07 May 19	126.1 lb	Reasonably Well
25 Apr 19	127.4 lb	Reasonably Well
05 Apr 19	127.4 lb	Reasonably Well
04 Apr 19	127.9 lb	Reasonably Well
02 Apr 19	130.3 lb	Reasonably Well
26 Mar 19	127.9 lb	Reasonably Well
22 Mar 19	127.0 lb	Reasonably Well
21 Mar 19	126.5 lb	Reasonably Well
20 Mar 19	127.4 lb	Reasonably Well
19 Mar 19	127.9 lb	Reasonably Well
13 Mar 19	126.5 lb	Reasonably Well
12 Mar 19	127.4 lb	Reasonably Well
11 Mar 19	127.9 lb	Reasonably Well
07 Mar 19	125.4 lb	Reasonably Well
06 Mar 19	126.5 lb	Reasonably Well
01 Mar 19	127.9 lb	Reasonably Well
28 Feb 19	125.7 lb	Reasonably Well
27 Feb 19	127.4 lb	Reasonably Well
26 Feb 19	127.4 lb	Reasonably Well
08 Feb 19	124.8 lb	Reasonably Well
05 Feb 19	128.1 lb	Reasonably Well
29 Jan 19	124.1 lb	Reasonably Well
25 Jan 19	122.8 lb	Reasonably Well
24 Jan 19	123.0 lb	Reasonably Well
23 Jan 19	124.8 lb	Reasonably Well
22 Jan 19	125.4 lb	Reasonably Well
20 Jan 19	126.1 lb	Reasonably Well
19 Jan 19	124.6 lb	Reasonably Well
18 Jan 19	126.5 lb	Reasonably Well
17 Jan 19	126.3 lb	Reasonably Well
16 Jan 19	125.7 lb	Reasonably Well
10 Jan 19	124.6 lb	Reasonably Well
09 Jan 19	127.0 lb	Reasonably Well
24 Dec 18	122.8 lb	Reasonably Well
22 Dec 18	123.9 lb	Reasonably Well
21 Dec 18	123.5 lb	Reasonably Well
20 Dec 18	124.3 lb	Reasonably Well
19 Dec 18	123.5 lb	Reasonably Well
05 Dec 18	121.7 lb	Reasonably Well
04 Dec 18	122.1 lb	Reasonably Well
29 Nov 18	124.3 lb	Reasonably Well
28 Nov 18	124.8 lb	Reasonably Well
24 Nov 18	124.8 lb	Reasonably Well
23 Nov 18	124.3 lb	Reasonably Well
17 Nov 18	122.6 lb	Reasonably Well
16 Nov 18	124.6 lb	Reasonably Well
15 Nov 18	125.9 lb	Reasonably Well
08 Nov 18	125.2 lb	Reasonably Well
27 Oct 18	121.9 lb	Reasonably Well
12 Oct 18	121.3 lb	Reasonably Well
11 Oct 18	121.0 lb	Reasonably Well
10 Oct 18	123.0 lb	Reasonably Well
09 Oct 18	121.7 lb	Reasonably Well
08 Oct 18	126.1 lb	Reasonably Well
05 Oct 18	123.0 lb	Reasonably Well
04 Oct 18	122.8 lb	Reasonably Well
03 Oct 18	120.4 lb	Reasonably Well
02 Oct 18	120.6 lb	Reasonably Well
01 Oct 18	123.9 lb	Reasonably Well
28 Sep 18	121.9 lb	Reasonably Well
13 Sep 18	120.6 lb	Reasonably Well
06 Sep 18	121.9 lb	Reasonably Well
29 Aug 18	120.8 lb	Reasonably Well
27 Aug 18	121.7 lb	Reasonably Well
22 Aug 18	120.8 lb	Reasonably Well
21 Aug 18	120.2 lb	Reasonably Well
20 Aug 18	119.7 lb	Reasonably Well
19 Aug 18	120.4 lb	Reasonably Well
18 Aug 18	120.6 lb	Reasonably Well
17 Aug 18	120.8 lb	Reasonably Well
16 Aug 18	120.2 lb	Reasonably Well
15 Aug 18	121.5 lb	Reasonably Well
14 Aug 18	120.8 lb	Reasonably Well
13 Aug 18	120.4 lb	Reasonably Well
10 Aug 18	119.5 lb	Reasonably Well
09 Aug 18	121.3 lb	Reasonably Well
03 Aug 18	117.5 lb	Reasonably Well
02 Aug 18	117.9 lb	Reasonably Well
01 Aug 18	117.9 lb	Reasonably Well
31 Jul 18	117.1 lb	Reasonably Well
30 Jul 18	118.6 lb	Reasonably Well
29 Jul 18	118.2 lb	Reasonably Well
28 Jul 18	117.9 lb	Reasonably Well
27 Jul 18	120.4 lb	Reasonably Well
26 Jul 18	119.3 lb	Reasonably Well
25 Jul 18	120.6 lb	Reasonably Well
24 Jul 18	119.5 lb	Reasonably Well
23 Jul 18	120.4 lb	Reasonably Well
22 Jul 18	122.6 lb	Reasonably Well
21 Jul 18	120.6 lb	Reasonably Well
20 Jul 18	118.2 lb	Reasonably Well
19 Jul 18	118.8 lb	Reasonably Well
18 Jul 18	119.7 lb	Reasonably Well
17 Jul 18	119.5 lb	Reasonably Well
16 Jul 18	119.7 lb	Reasonably Well
13 Jul 18	120.4 lb	Reasonably Well
12 Jul 18	120.8 lb	Reasonably Well
11 Jul 18	120.6 lb	Reasonably Well
10 Jul 18	121.5 lb	Reasonably Well
09 Jul 18	121.5 lb	Reasonably Well
08 Jul 18	122.1 lb	Reasonably Well
07 Jul 18	120.4 lb	Reasonably Well
06 Jul 18	121.3 lb	Reasonably Well
29 Jun 18	121.7 lb	Reasonably Well
28 Jun 18	119.5 lb	Reasonably Well
27 Jun 18	122.1 lb	Reasonably Well
26 Jun 18	122.1 lb	Reasonably Well
25 Jun 18	168.2 lb	Reasonably Well

Date started: 11 Feb 15

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 143.3 lb
11 Feb 15	143.3 lb	Not Applicable