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Funny how weather changes eating patterns. Today is gorgeous. What I've always liked in the past was a margarita or two on a patio somewhere with happy hour-type food and chips. At lunch as I drove around, people were on patios having ice cream and malts. Not me! I enjoyed a 130 calorie pack of skinny cow chocolate caramels and a 16 calorie iced coffee :)
I am going to swim after work again!
Diet Calendar Entries for 16 May 2013:
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1577 kcal
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Fat: 47.95g | Prot: 107.71g | Carb: 177.51g.
Breakfast: Chobani Greek Yogurt Bite Coffee with Dark Chocolate Chips, Salsa, Subway Onions, Subway Banana Peppers, Spinach, Tomatoes, Subway 6" Flatbread, Cheddar Cheese, Bacon, Egg. Lunch: Skinny Cow Divine Filled Chocolates - Caramel, Subway Light Mayonnaise, Subway 6" Oven Roasted Chicken Breast. Dinner: Roasted Broiled or Baked Chicken Wing, No Fat No Cholesterol Bran Muffin with Fruit. Snacks/Other: Rice Crackers, Sugar, Smart Balance Omega Plus Light Mayonnaise, Chicken Breast (Skin Not Eaten), Celery. more...
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4691 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Weight Training (moderate) - 1 hour, Swimming (fast) - 1 hour, Desk Work - 10 hours, Driving - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 2 hours and 35 minutes. more...
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