Weigh In record (no journal entry) for 17 February 2020
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293.4 lb
Lost so far: 0 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2020:
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840 kcal
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Fat: 32.00g | Prot: 50.00g | Carb: 91.00g.
Breakfast: Slim-Fast Shakes - Rich Chocolate Royale. Lunch: Healthy Choice Classic Meat Loaf. Snacks/Other: Oscar Mayer P3 Turkey Almonds Colby Jack, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. more...
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steady weight
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aem2112's weight history
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