Weigh In record (no journal entry) for 16 May 2013
|
159.5 lb
Lost so far: 34.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2013:
|
1459 kcal
|
Fat: 41.78g | Prot: 89.98g | Carb: 189.01g.
Breakfast: Jalapeno Cheddar Bagel, Coffee (Brewed From Grounds). Lunch: Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Dinner: Chow Mein, Mixed Vegetables (Side), String Bean Chicken Breast. Snacks/Other: Gingerman Homestyle Cookies, Blueberries, Sugar Free Gelatin Dessert. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
geo_girl's weight history
|