Weigh In record (no journal entry) for 16 May 2013
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132.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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1401 kcal
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Fat: 60.85g | Prot: 113.55g | Carb: 95.21g.
Breakfast: Clementines, Quaker 100% Whole Grain Oatmeal, All Whites 100% Liquid Egg Whites. Lunch: Beck's Prime Blue Cheese Burger. Snacks/Other: Mars Milky Way Midnight Dark Bar, Hershey's Rolo Milk Chocolate Chewy Caramels, Dannon Light & Fit Greek - Strawberry, 1st Phorm Level-1. more...
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losing 1.9 lb a week
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