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Hewitt
Journal
16 May 13
Hewitt's Journal, 16 May 2013
Hewitt's Profile
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Weigh In record (no journal entry) for 16 May 2013
187.0 lb
Lost so far:
20.0 lb
.
Still to go:
187.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2013:
1948 kcal
Fat: 90.61g | Prot: 65.34g | Carb: 222.52g.
Breakfast:
Mrs. Freshley's Doughnut Sticks.
Lunch:
Potato French Fries, Publix Hotdog Buns, Red Lobster Fried Crawfish.
Dinner:
Eggplant with Cheese and Tomato Sauce, Lasagna with Meat and Spinach.
Snacks/Other:
King Cake.
more...
2670 kcal
Activities & Exercise:
Resting - 14 hours and 49 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 26 minutes, Weight Training (moderate) - 45 minutes.
more...
steady weight
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