Weigh In record (no journal entry) for 15 May 2013
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134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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929 kcal
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Fat: 45.15g | Prot: 47.55g | Carb: 80.43g.
Breakfast: Kraft Craquinette, Bruine Boterham, Leverpastei (uit Blik). Lunch: Bloedworst, Cake Biscuit. Dinner: Roggebrood, Varkensgebraad. more...
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losing 5.1 lb a week
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Bolke1972's weight history
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