Weigh In record (no journal entry) for 15 May 2013
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109.2 lb
Lost so far: 21.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1006 kcal
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Fat: 59.09g | Prot: 56.49g | Carb: 66.72g.
Breakfast: Sargento Munster Cheese, Meijer Grade A Large Egg, Half and Half Cream. Lunch: Garden Lites Grilled Zucchini Souffle, Eating Right Peeled Baby-cut Carrots. Dinner: Ranch Salad Dressing, Fresh Selections Cobb Salad. Snacks/Other: Kirkland Signature Extra Fancy Mixed Nuts, Strawberries, Pineapple, Dean's Small Curd Cottage Cheese. more...
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losing 1.9 lb a week
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