166.5 @ bedtime
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164.5 lb
Lost so far: 10.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2020:
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992 kcal
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Fat: 50.62g | Prot: 58.07g | Carb: 82.79g.
Breakfast: Butter, Weight Watchers White Bread, Plums (Solids and Liquids, Juice Pack, Canned). Lunch: Black Diamond Medium Cheddar Cheese, Butter, Bick's Baby Dills Garlic, Skinless Turkey Breast, Weight Watchers White Bread. Dinner: Unico Peperoncini Peppers, Butter, Cooked Asparagus (from Fresh), Stouffer's Fried Chicken Breast. more...
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losing 10.5 lb a week
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rosetonelli's weight history
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