Andreia Tavares's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
154.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 15 May 2013:
2254 kcal Fat: 84.14g | Prot: 95.98g | Carb: 268.64g.   Breakfast: Cheerios. Lunch: Fresh & Easy Crunchy Breaded Cod Fish Sticks, Lettuce, White Rice. Dinner: Ice Cream, White Rice (Long-Grain, Cooked), Roasted Duck. Snacks/Other: Fruit Yogurt (Nonfat), Apples, Ham and Cheese Sandwich, Ham and Cheese Sandwich. more...
2132 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 7 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Andreia Tavares's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.