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sstarlin001
Journal
15 May 13
sstarlin001's Journal, 15 May 2013
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Weigh In record (no journal entry) for 15 May 2013
160.0 lb
Lost so far:
5.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2013:
1763 kcal
Fat: 83.94g | Prot: 113.54g | Carb: 142.56g.
Lunch:
Ground Beef (Cooked), Ragu Old World Style Traditional Pasta Sauce, Lala Oaxaca Part Skim Milk Cheese, Barilla Jumbo Shells Pasta.
Dinner:
Coco Lite Multigrain Pop Cakes, American Cheese, Schwan's Rainbow Sherbet.
Snacks/Other:
Peanut Butter.
more...
2009 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Housework - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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