Weigh In record (no journal entry) for 15 February 2020
|
223.3 lb
Lost so far: 0.7 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2020:
|
433 kcal
|
Fat: 35.15g | Prot: 26.56g | Carb: 2.35g.
Breakfast: Café. Lunch: Concombre (Pelé), Leader Price Cheddar Extra Mature. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shinx13's weight history
|