Weigh In record (no journal entry) for 07 September 2010
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147.0 lb
Lost so far: 8.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2010:
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734 kcal
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Fat: 16.47g | Prot: 18.55g | Carb: 130.41g.
Breakfast: Instant Oatmeal - Cinnamon Roll, Instant Oatmeal - Maple and Brown Sugar. Lunch: Pear Vinaigrette Dressing, Chocolate Chip Cookie, Spring Mix Salad Greens, Orzo Pasta. more...
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losing 35.0 lb a week
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avanhorsen's weight history
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