Weigh In record (no journal entry) for 14 February 2020
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138.6 lb
Lost so far: 20.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2020:
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2003 kcal
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Fat: 90.17g | Prot: 90.77g | Carb: 211.33g.
Breakfast: Organic Valley Organic Skim Milk, Blueberries, General Mills Cheerios. Lunch: turkey cheeseburger soup. Dinner: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Large). Snacks/Other: Cadbury's Caramel Egg, Kind Healthy Grains Double Dark Chocolate. more...
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losing 0.1 lb a week
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