Weigh In record (no journal entry) for 14 February 2020
|
157.4 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2020:
|
385 kcal
|
Fat: 18.78g | Prot: 16.16g | Carb: 41.94g.
Lunch: Peysan Tam Yağlı Olgunlaştırılmış İnek Beyaz Peyniri, Tahin Pekmez, Tahsildaroğlu İzmir Tulum, MIN Kurutulmuş Trabzon Hurması. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mceray's weight history
|