carrotie's Journal, 14 May 2013

119.5 lb Lost so far: 0 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

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1434 kcal

Fat: 69.66g | Prot: 93.01g | Carb: 105.20g.   Breakfast: 4 Grain Hard Boiled Eggs, Quail Egg. Lunch: Pork Spring Roll, Jelly (All Flavors), Pork. Dinner: Ground Beef (Cooked). Snacks/Other: M&M's Milk Chocolate (Fun Size), Snickers Snickers Bar (Fun Size). more...

1622 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Desk Work - 7 hours, Driving - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...