Jazzstoke's Journal, 14 February 2020

153.4 lb Lost so far: 37.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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582 kcal

Fat: 42.01g | Prot: 47.47g | Carb: 0.33g.   Snacks/Other: Emporium French Brie, Dulano Smoked Spicy Salami, Lisner Śledź Atlantycki Filety A'la Matjas, Chicken Wing (Skin Eaten), Coffee (made from Ground). more...

994 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Sleeping - 7 hours and 10 minutes, Samsung Health - 16 hours and 20 minutes. more...