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wildflower.nz
Journal
14 May 13
wildflower.nz's Journal, 14 May 2013
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Weigh In record (no journal entry) for 14 May 2013
209.4 lb
Lost so far:
0 lb
.
Still to go:
35.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2013:
354 kcal
Fat: 15.53g | Prot: 19.91g | Carb: 34.04g.
Breakfast:
Poached Egg, Old London Melba Toast Whole Grain.
Lunch:
Lettuce Salad with Assorted Vegetables.
Dinner:
Light Sour Cream, Lettuce Salad with Assorted Vegetables, Flour Tortilla, Flour Tortilla.
more...
2314 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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wildflower.nz's weight history
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