morataya's Journal, 07 September 2010

Weigh In record (no journal entry) for 07 September 2010
178.0 lb Lost so far: 10.0 lb.    Still to go: 28.0 lb.    Diet followed poorly.

Diet Calendar Entry for 07 September 2010:
1826 kcal Fat: 55.78g | Prot: 80.97g | Carb: 267.58g.   Breakfast: Oatmeal, Egg White, Hard-Boiled Egg. Lunch: All Natural Multigrain 100% Whole Grain bread, Extra Lean Ham, Banana. Dinner: Cooked Pinto, Calico or Red Beans, Chorizos. Snacks/Other: Watermelon, Peach, Plums, Plums, Peach. more...
losing 0.2 lb a week

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