kellylean's Journal, 19 October 2007

So I went in for my weigh in yesterday. Nothing. No loss, no gain. I've been working out and following the diet 100% for the past few days, and nothing. I even quit having my english muffins and peanut butter in the morning. I'd been having Fiber One. Not exactly EM with PB, but its been okay. I even had acorn squash as a starch one day. The counselor said that if I don't get a loss come Monday, they'll send my journal into the dietitian or something. I don't know what it is. Maybe I'll finally get my TOM. I've been off the pill since Sept 9, and I'm almost two weeks late. I guess being PG would be a good explanation for why I'm not losing weight, but I've taken a few tests, and all have been not pregnant. I'm guessing its two weeks of PMS. I'm hoping that once I get TOM, that I can finally start losing weight. I'm just a little screwed up right now. I haven't lost my motivation, as I want 10 lbs gone by Thanksgiving, but I'm guessing I'll really have to ramp up my workouts. If I have to do that, doesn't it kind of mean that changing my eating really hasn't helped?? I'm sure its not hurting me, but its not doing its part right now... I'm going to be good this weekend, and act as the DD. A group of us are heading down to Madison, WI for the UW Badgers football game. This will be a test of will power, but I've had bigger tests, and I know I can do it. (A week or so after starting the diet we went out to dinner with another couple.. That basket of onion rings almost made me cry, I wanted one soooo bad!)

I hope everyone enjoys their weekend, and that we all have a loss come Monday!

Kelly

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Your plateau has arrived. Hope you can break it sooner than I am doing. I am not declaring mine over yet. I am going to sit in the middle with my apple and you are going to be the DD that will keep us on the straight and narrow. LOL. PS....I gave in to the onion rings one time......Have a great time at the game. Here is to weekend weight loss!!! 
19 Oct 07 by member: altoannie
I find it's a good idea to take measurements too. Sometimes the scale doesn't move but good things are still going on. Muscle is denser than fat. If you lose a pound of fat and put on a pound of muscle the scale stays the same but you look like you lost 2 pounds. As an aside... sometimes it takes a long time for pregnancy hormones to show up in urine. I know because I was more than 2 weeks late with my first child before I could get a good positive on a urine test. It might be a good idea to go to your doctor and have a blood test done. It's good you plan to be the DD this weekend, just in case! 
19 Oct 07 by member: bnemom

     
 

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