Pappa-D's Journal, 14 May 2013

Weigh In record (no journal entry) for 14 May 2013
230.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 May 2013:
3149 kcal Fat: 131.97g | Prot: 149.43g | Carb: 337.82g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Post Shreddies. Lunch: Grapefruit (Pink and Red), Apples, Activia Strawberry Yogurt, Young Green Onions, Mayonnaise, Tuna in Water (Canned), Natural Grain 12 Grain Bread. Dinner: Boston Pizza Cactus Cut Potatoes, Cafe Rio Steak Salad. Snacks/Other: Second Cup Skinny Vanilla Bean Latte (Large), Coffee. more...

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