Weigh In record (no journal entry) for 14 May 2013
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278.0 lb
Lost so far: 2.0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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441 kcal
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Fat: 24.47g | Prot: 25.08g | Carb: 29.33g.
Breakfast: Unsweetened Iced Tea, Toasted Whole Wheat Bread, Toasted Whole Wheat Bread, Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked), Scrambled Egg (Whole, Cooked). more...
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losing 0.9 lb a week
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Ep1212's weight history
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