EverettF's Journal, 14 May 2013

EverettF's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 May 2013

172.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 May 2013:

3721 kcal

Fat: 124.73g | Prot: 207.47g | Carb: 425.73g. Breakfast: Maruchan Oriental Ramen Noodles. Lunch: Ham Sandwich with Spread, Orange Tangerine Juice. Dinner: Maruchan Oriental Ramen Noodles, Beef Steak. Snacks/Other: ANS Gainer Maxx, twin lab Amino Fuel Liquid. more...

1901 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

EverettF's weight history

view complete history

EverettF's Journal, 14 May 2013

Submit a Comment

Other Related Links

Members

EverettF's weight history