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tgb48
Journal
07 Sep 10
tgb48's Journal, 07 September 2010
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Weigh In record (no journal entry) for 07 September 2010
212.6 lb
Lost so far:
15.4 lb
.
Still to go:
34.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2010:
14 kcal
Fat: 0.00g | Prot: 0.14g | Carb: 4.66g.
Breakfast:
Unsweetened Iced Tea.
Lunch:
Unsweetened Iced Tea.
Dinner:
Unsweetened Iced Tea.
Snacks/Other:
iced tea.
more...
3159 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 11 hours, Desk Work - 5 hours, Sleeping - 7 hours.
more...
gaining 18.2 lb a week
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