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No soda [o] had 1 diet soda
NO Fried food [x]
More water [o] about the same
Diet Calendar Entries for 06 September 2010:
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1212 kcal
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Fat: 43.13g | Prot: 64.83g | Carb: 140.08g.
Breakfast: cheese, mayo, peas, whole wheat bagel, Milk (Nonfat). Lunch: Ritz Wole Wheat Crackers, clam chowder. Dinner: turkey patty, mushrooms onions, Hamburger (Single Patty with Condiments). Snacks/Other: ritz crackers, spinach dip. more...
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5652 kcal
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Activities & Exercise:
Shopping - 20 minutes, Standing - 3 hours, Calisthenics (light, e.g. home exercise) - 2 hours, Shoveling - 3 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 1 hour and 40 minutes, Sitting - 2 hours, Housework - 2 hours. more...
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