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Berilliy
Journal
14 May 13
Berilliy's Journal, 14 May 2013
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Weigh In record (no journal entry) for 14 May 2013
174.2 lb
Lost so far:
0 lb
.
Still to go:
50.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2013:
1330 kcal
Fat: 93.89g | Prot: 21.05g | Carb: 109.72g.
Breakfast:
Пирожные Корзиночка, Кофе, Бананы.
Dinner:
Шоколад Горький.
Snacks/Other:
Пирожные Корзиночка, Фундук.
more...
1966 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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