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wow do I ever feel a touch silly. Here I am thinking, how is it possible for me to lose any weight eating 3,400 calories a day I can hardly get to 2,000 calories most days. I recalculated because I was under the gradually gain 1\2 pound per week. Now I will probably start seeing better results =)
Diet Calendar Entries for 13 May 2013:
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2119 kcal
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Fat: 106.01g | Prot: 126.05g | Carb: 169.09g.
Breakfast: Dinner Rolls, Egg, Bacon. Lunch: Ranch Salad Dressing, Dole Snap Peas, Cherry Tomatoes, Harvestland Chicken Breast (4 oz), Cheese Filled Tortellini. Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Sour Cream, Watercress, Kale, Whole Wheat Noodles, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade), Nalley Walla Walla Onion Chili Con Carne with Beans. Snacks/Other: Molasses, 1% Fat Milk, Part Skim Mozzarella Cheese, Beef Jerky. more...
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3124 kcal
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Activities & Exercise:
Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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