Weigh In record (no journal entry) for 13 May 2013
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225.4 lb
Lost so far: 20.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1050 kcal
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Fat: 66.95g | Prot: 94.80g | Carb: 4.51g.
Dinner: Cheddar Cheese. Snacks/Other: SS Protein Chocolate. more...
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gaining 15.4 lb a week
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