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sunnykate
Journal
28 Aug 10
sunnykate's Journal, 28 August 2010
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Weigh In record (no journal entry) for 28 August 2010
120.8 lb
Lost so far:
0 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 August 2010:
1995 kcal
Fat: 70.75g | Prot: 59.87g | Carb: 194.57g.
Breakfast:
kashi go lean, diet coke.
Lunch:
subway cookie, subway cookie, sun chips, chickfila bbq sauce, chickfila french fries, chickfila strips.
Dinner:
red wine.
more...
1335 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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