Weigh In record (no journal entry) for 13 May 2013
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137.6 lb
Lost so far: 14.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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885 kcal
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Fat: 42.12g | Prot: 43.13g | Carb: 85.94g.
Breakfast: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar, Coffee. Lunch: Mustard Girl Stoneground Deli Mustard, Cheddar Cheese, Salami, Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Reese's Miniature Peanut Butter Cups, Nabisco Triscuit Crackers Original, Archer Farms Cashew Cranberry Almond Blend Trail Mix. more...
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gaining 0.0 lb a week
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